| Water | 41.0g | 
| Energy | 221.0kcal | 
| Energy | 925.0kJ | 
| Protein | 9.6g | 
| Total lipid (fat) | 2.3g | 
| Ash | 3.0g | 
| Carbohydrate, by difference | 44.1g | 
| Fiber, total dietary | 7.3g | 
| Sugars, total | 8.79g | 
| Calcium, Ca | 288.0mg | 
| Iron, Fe | 2.66mg | 
| Magnesium, Mg | 77.0mg | 
| Phosphorus, P | 307.0mg | 
| Potassium, K | 228.0mg | 
| Sodium, Na | 396.0mg | 
| Zinc, Zn | 1.74mg | 
| Copper, Cu | 0.225mg | 
| Manganese, Mn | 1.946mg | 
| Selenium, Se | 43.8??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.261mg | 
| Riboflavin | 0.137mg | 
| Niacin | 3.336mg | 
| Pantothenic acid | 0.491mg | 
| Vitamin B-6 | 0.159mg | 
| Folate, total | 45.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 45.0??g | 
| Folate, DFE | 45.0??g | 
| Choline, total | 14.8mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 3.0??g | 
| Carotene, alpha | 1.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 94.0??g | 
| Vitamin E (alpha-tocopherol) | 0.44mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 1.1??g | 
| Fatty acids, total saturated | 0.363g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.001g | 
| 14:0 | 0.004g | 
| 16:0 | 0.299g | 
| 18:0 | 0.053g | 
| Fatty acids, total monounsaturated | 0.557g | 
| 16:1 undifferentiated | 0.037g | 
| 18:1 undifferentiated | 0.521g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.908g | 
| 18:2 undifferentiated | 0.856g | 
| 18:3 undifferentiated | 0.05g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.002g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.141g | 
| Threonine | 0.308g | 
| Isoleucine | 0.382g | 
| Leucine | 0.663g | 
| Lysine | 0.336g | 
| Methionine | 0.154g | 
| Cystine | 0.207g | 
| Phenylalanine | 0.453g | 
| Tyrosine | 0.296g | 
| Valine | 0.45g | 
| Arginine | 0.453g | 
| Histidine | 0.223g | 
| Alanine | 0.38g | 
| Aspartic acid | 0.554g | 
| Glutamic acid | 2.782g | 
| Glycine | 0.393g | 
| Proline | 0.914g | 
| Serine | 0.451g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |